THE CARIBBEAN · SPA & MASSAGE

The 15 Spa & Massage Days in the Caribbean That Earn Their Price

27 tours  ·  from $20 a head

The 15 best spa & massage days you can book today, with what each costs, how long it runs and who it suits. Number one is top for a reason; start there.

Jamaica Bamboo Rafting Experience with Lime Stone Massage - What happens once you reach the river
Bamboo Rafting & River Tubing, Spa & Massage, Tour Reviews, Tours in Jamaica, Tours in Montego Bay

Jamaica Bamboo Rafting Experience with Lime Stone Massage

1.Jamaica Bamboo Rafting Experience with Lime Stone Massage

★★★★★★★★★★4.5 · 549 reviews · from $47Our pick

Float along Jamaica’s Great River on a handcrafted bamboo raft with local captains such as Turbo, Del, Bell, or Pearson. Expect Jamaican stories, fresh coconut and sugarcane, and an included limestone foot massage. Hotel pickup, air-conditioned transport, and a full-body massage upgrade are available, but the river ride is short.

“Amazing!! Can’t wait to go back! We had lots of fun the people were very helpful, friendly and respectful!”

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Pepper's Choice : Waterfalls, Sulphur Spa & Black Sand Beach - Mero Beach gives you a low-key coastal break
Blue Hole & Waterfall Tours, Spa & Massage, Tour Reviews, Tours in Dominica

Pepper’s Choice : Waterfalls, Sulphur Spa & Black Sand Beach

2.Pepper’s Choice : Waterfalls, Sulphur Spa & Black Sand Beach

★★★★★★★★★★5.0 · 265 reviews · from $90Top rated

Spend about six hours exploring Dominica with Pepper’s Tours, often led by Pepper, Dante, or Georgianna. Visit Emerald Pool, Mero Beach, Trafalgar Falls, and Ti Kwen Glo Cho Hot Springs. Port or airport pickup, admission fees, drinks, and flexible stop times are included. Lunch costs extra.

“Overall we had a great time. Pepper was our driver around the island and Dante was our guy talking to us about all things Domenica. They took us to the major attractions, but in opposite direction to avoid the crowds from the cruises. We had a great time being immersed into the natural beauty of this country. They also recommended a great lunch spot and we had a really good time.”

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Private Montego Bay Bamboo Rafting with Limestone Foot Massage - The limestone foot massage
Bamboo Rafting & River Tubing, Private, Spa & Massage, Tour Reviews, Tours in Jamaica, Tours in Montego Bay

Private Montego Bay Bamboo Rafting with Limestone Foot Massage

3.Private Montego Bay Bamboo Rafting with Limestone Foot Massage

★★★★★★★★★★4.5 · 200 reviews · from $20Best value

Float down Jamaica’s Great River from Lethe on a private 30-foot bamboo raft for two. Your captain, such as AJ, Jerry, Rick, or C4, steers, shares local stories, plays music, and finishes with a limestone foot massage. Hotel pickup, transport, rafting, and the massage are included. Food, drinks, and gratuity cost extra.

“Antwon was the best tour guide and massage person. He kept the vibe going and made it alot of fun! Will visit again!”

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Bamboo Rafting and Limestone Foot Massage on Lethe River Private Tour - What happens on the bamboo raft
Bamboo Rafting & River Tubing, Private, Spa & Massage, Tour Reviews, Tours in Jamaica, Tours in Montego Bay

Bamboo Rafting and Limestone Foot Massage on Lethe River Private Tour

4.Bamboo Rafting and Limestone Foot Massage on Lethe River Private Tour

★★★★★★★★★★5.0 · 114 reviews · from $155

Your private driver collects you in Montego Bay and takes you to Lethe Estate, where a certified captain guides your group along the Lethe River on a 30-foot bamboo raft. Expect reggae, local stories, lush river scenery, and a limestone foot massage. Bring cash for drinks, food, souvenirs, and tips.

“Renardo was a great driver. Peter took great care of me and gave some Jamaica history while on the bamboo ride. I would definitely go back!”

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Bamboo Rafting & Limestone Massage (Great River) Lethe - The limestone foot massage
Bamboo Rafting & River Tubing, Spa & Massage, Tour Reviews, Tours in Jamaica, Tours in Negril

Bamboo Rafting & Limestone Massage (Great River) Lethe

5.Bamboo Rafting & Limestone Massage (Great River) Lethe

★★★★★★★★★★5.0 · 111 reviews · from $21

Cruise Jamaica’s Lethe River on a private bamboo raft with a local captain such as Jerome, Josh, or Kevin. Expect village stories, Bluetooth music, photo stops, optional swimming, drinks, food, and a complimentary limestone foot massage for women. Pickup is available, and groups can add a nature farm visit or request special birthday decorations.

“The experience was one of a kind our guide was super cool and chill and gave us some cultural information about Jamaica, the river, the bamboo used to make the rafts and etc… Out of all the excursions I went on out here this was the best one. Would definitely do this again”

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Private Bamboo Rafting, Limestone Massage and Hip Strip Tour - The limestone massage is a pleasant extra, not the main event
Bamboo Rafting & River Tubing, Private, Spa & Massage, Tour Reviews, Tours in Jamaica, Tours in Montego Bay

Private Bamboo Rafting, Limestone Massage and Hip Strip Tour

6.Private Bamboo Rafting, Limestone Massage and Hip Strip Tour

★★★★★★★★★★4.5 · 110 reviews · from $80

Ride a handcrafted bamboo raft on Jamaica’s Great River at Lethe Estate, enjoy a brief limestone massage, then visit Montego Bay’s Hip Strip. Private transport, bottled water, and guides such as Andre, Alex, and Tijay are included. Expect a peaceful river setting, local plant stories, shopping time, and some variation in raft duration.

“That they celebrated my granddaughter birthday. Friendly and relaxing. I would highly recommend this to everyone. Our dri er that took us there Alex was great.”

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Lethe River Rafting Limestone Massage & Roundtrip transportation - The limestone massage is the real signature
Bamboo Rafting & River Tubing, Private Transfers & Transportation, Spa & Massage, Tour Reviews, Tours in Jamaica, Tours in Montego Bay

Lethe River Rafting Limestone Massage & Roundtrip transportation

7.Lethe River Rafting Limestone Massage & Roundtrip transportation

★★★★★★★★★★4.5 · 99 reviews · from $80

Ride a handmade bamboo raft on Jamaica’s Lethe River, with a local raft captain, country views, Jamaican snacks, fresh coconut, and a limestone hand and foot massage. Round-trip transport from Negril takes about three hours, so expect a relaxed half-day outing. Guides such as Rayon, Ryan, Orville Souljah Boy, Kenny, and Ronaldo are praised for friendly service.

“Awesome experience! I loved the limestone massage and my raft guy Kenny was terrific. Plus I loved my driver he was cool and went beyond for food , drinks, and helping my broke ankle self with the rocks.”

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From Montego Bay: Bamboo Rafting & Limestone Massage Tour - Boarding the 30-foot bamboo raft
Bamboo Rafting & River Tubing, Spa & Massage, Tour Reviews, Tours in Jamaica, Tours in Montego Bay

From Montego Bay: Bamboo Rafting & Limestone Massage Tour

8.Bamboo Rafting & Limestone Massage Tour

★★★★★★★★★★4.5 · 98 reviews · 45 minutes - 6 hours · from $58

Travel from Montego Bay to Hanover’s Lethe River for a calm bamboo rafting trip, fruit tasting, local culture, and a limestone foot massage. Drivers such as Deron, Daryl, Naldo, and Gary are praised for friendly service, while raft captains including Skee and Alex keep the ride relaxed and fun. Lunch, drinks, and hotel transport depend on your booking option.

“We had an amazing time on the bamboo ride tour! Deron, our driver, picked us up on time from Riu Montego Bay and shared great stories about the island along the way. Our bamboo captain, Skee, was funny, friendly, and made the ride super relaxing. The bamboo ride lasts about 30 minutes—short but peaceful and definitely worth it. My wife loved the limestone leg massage, and so did I! We stopped for drinks and some delicious jerk chicken, which was a great bonus. Be sure to bring cash for food, drinks, and souvenirs. We even bought some real limestone—slightly overpriced but worth it to support Skee. Highly recommend this tour…”

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2in1: Los Haitises National Park + Yanigua Waterfall-SPA - Los Haitises National Park and its limestone islands
Blue Hole & Waterfall Tours, National Parks, Spa & Massage, Tour Reviews, Tours in the Dominican Republic, Waterfall Tours in the Dominican Republic

2in1: Los Haitises National Park + Yanigua Waterfall-SPA

9.2in1: Los Haitises National Park + Yanigua Waterfall-SPA

★★★★★★★★★★5.0 · 97 reviews · from $129

Spend 10 to 11 hours touring Los Haitises National Park and Yanigua Waterfall with round-trip pickup from Juan Dolio, Boca Chica, San Pedro, or Santo Domingo. You’ll see mangroves, caves, limestone rocks, plantations, and a natural clay spa, with lunch, drinks, entrance fees, and a guide included.

“The guides were very kind amd did a great job making sure that everyone understood what was going on, even with multiple languages in the group”

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Private Bamboo Rafting, Limestone Massage and Hip Strip Tour - The limestone massage is a pleasant extra, not the main event
Bamboo Rafting & River Tubing, Private, Spa & Massage, Tour Reviews, Tours in Jamaica, Tours in Montego Bay

Private Bamboo Rafting, Limestone Massage and Hip Strip Tour

10.Private Bamboo Rafting, Limestone Massage and Hip Strip Tour

★★★★★★★★★★4.0 · 96 reviews · from $45

Spend about two hours combining a Great River bamboo raft ride, a captain-led limestone foot massage, and a short visit to Montego Bay’s Hip Strip. Guides such as Jerome, Max, Vandon, Mario, and Andre have earned praise for their warmth and island knowledge. Confirm the pickup time and every included service before booking.

“River rafting experience nice and exciting, the view was beautiful. Pick up was on time, driver very accommodating and good sense of humor.”

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Fish, Fun & Feet – Caribbean’s Largest Fish Spa Experience! - The first few minutes with the Garra rufa fish
Spa & Massage, Tour Reviews, Tours in Nassau

Fish, Fun & Feet – Caribbean’s Largest Fish Spa Experience!

11.Fish, Fun & Feet – Caribbean’s Largest Fish Spa Experience!

★★★★★★★★★★5.0 · 86 reviews · from $65

At Paradise Pedis3 in downtown Nassau, you’ll rinse your feet, settle beside a tank of Garra rufa fish, and enjoy a 20 to 30 minute fish pedicure with music and a tropical drink. Staff members including Allison, Chasity, Barbara, and Audrey have been praised for friendly service. The experience ends at the same location.

“Very friendly staff, amazing drinks and very well priced! No cash so remember to bring credit cards. The wonderful lady doing our foot pedicures, gave us all of the tips and tricks of the island”

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Half-Day Tour Rafting on the Great River with Limestone Foot Massage - What the bamboo raft ride feels like
Bamboo Rafting & River Tubing, Half-Day, Spa & Massage, Tour Reviews, Tours in Jamaica, Tours in Montego Bay

Half-Day Tour Rafting on the Great River with Limestone Foot Massage

12.Half-Day Tour Rafting on the Great River with Limestone Foot Massage

★★★★★★★★★★5.0 · 84 reviews · from $130

Travel from Montego Bay to Lethe for a private bamboo rafting trip on Jamaica’s Great River. Your raft guide shares local history as you pass a preserved former plantation estate, then treats your feet to a limestone paste massage made from river rocks. Amanda’s 876 Adventures provides pickup, with optional full-body massage upgrades available.

“Having Amanda as our tour guide for our trip to Jamaica was an absolute blessing! She took us to the Bob Marley Museum, Dunn’s River Falls, horseback riding, jet skiing, shopping in Kingston, and so many other amazing stops throughRead more”

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Bamboo Rafting Adventure with Limestone Massage from Montego Bay - The limestone massage and what to expect
Bamboo Rafting & River Tubing, Spa & Massage, Tour Reviews, Tours in Jamaica, Tours in Montego Bay

Bamboo Rafting Adventure with Limestone Massage from Montego Bay

13.Bamboo Rafting Adventure with Limestone Massage from Montego Bay

★★★★★★★★★★4.5 · 69 reviews · from $49

From Lethe, you will ride a hand-built 30-foot bamboo raft along Jamaica’s Great River for about 90 minutes. Your captain explains local life, offers a limestone foot massage, and can arrange drinks, food, music, or a full-body massage for an added cost. Captains such as Bell, Juicy, Pearson, and Strong are often requested, but are not guaranteed.

“This is an amazing activity. Nice and relaxing. The leg and foot message is the best. Captain Bell and the team are great. My personal guide was Pierson. Such a fun, joyful young man. I'll definitely do this on my next visit.”

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Montego Bay ATV Ride & Bamboo Rafting With Limestone Foot Massage - The Limestone Foot Massage Stop
ATV & Buggy Tours, ATV Tours in Jamaica, ATV Tours in Montego Bay, Bamboo Rafting & River Tubing, Spa & Massage, Tour Reviews, Tours in Jamaica, Tours in Montego Bay

Montego Bay ATV Ride & Bamboo Rafting With Limestone Foot Massage

14.Montego Bay ATV Ride & Bamboo Rafting With Limestone Foot Massage

★★★★★★★★★★5.0 · 65 reviews · from $119

You will travel by private air-conditioned vehicle from Montego Bay to Lethe for guided bamboo rafting on the Great River and a limestone foot massage. Afterward, continue to Chukka or Mount Zion for an ATV ride. Guide Pierson has earned special praise for the rafting portion, while the private format allows stops for food, photos, and sightseeing.

“My clients had an Amazing Experience and raved about this excursion! Would definitely book my future clients on this adventure!”

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Bamboo Rafting and Limestone Massage in Montego Bay, Jamaica - The limestone foot massage after the raft
Bamboo Rafting & River Tubing, Spa & Massage, Tour Reviews, Tours in Jamaica, Tours in Montego Bay

Bamboo Rafting and Limestone Massage in Montego Bay, Jamaica

15.Bamboo Rafting and Limestone Massage in Montego Bay, Jamaica

★★★★★★★★★★5.0 · 61 reviews · from $38

You’ll ride a bamboo raft down the Lethe River with a local captain, taking in tropical scenery and river sounds before a warm limestone foot massage. The private tour includes pickup, transport, fees, and a restroom stop. Ask about the day’s captain, since Dylan has earned special praise, and bring money for lunch.

“Oh we had the best time. Our captain (Dylan) he was the best. We had so much fun on the raft, and the limestone massage is definitely recommended 😊”

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New in Spa & Massage

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